One of the biggest changes since eating raw has been how calm I am most of the time. This doesn’t mean that I never get emotional, I do, but it seems to take a lot more to rile me. I know this isn’t entirely diet related, but it certainly helps not to have toxins pumping through my body throwing things off. It’s interesting to me that along with the calm, comes a stronger awareness of when God is speaking to my heart. It’s as though much of the “white noise” has been turned off in my head.
Are you looking to make some changes in 2013? Check out The Journey for more information.
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What I read: Judges 17-20
What I ate:
- 6 bananas, 2 oz Kale, 2 oz spinach, 17 oz strawberries, 34 ml wheatgrass juice, 8 oranges juiced, a couple of Kale chips, 1 pickle, apple juice
What I did: co-op all morning
Here are the notes I made regarding my symptoms throughout Day 99:
slowed digestion(gas,abdominal pain,bloating)
headaches
puffyhands,feet, andface
sinus congestion
dry/itchyeyes,skin, andscalp
acne
aching muscles and muscle spasms
foggy brainirritability
mood swings
blood sugar fluctuations
fatigue
unable to sleep well
unquenchable thirst
cravings
chest paincold sores– last one 1/13/2013
kidney stones– eliminated when we went vegan Oct 2011tooth pain– root canal 3/22/2013sensitive teeth