I can definitely tell I’m getting smaller. I bought a pair of slacks before going to Texas, and they are roomy already. Mostly I’m eating fruit and greens. I find that they don’t clog up my digestive system and I really prefer things to run more smoothly. Now, I do need to get back to running. It’s been too long of a break. Scheduling it has been a challenge lately.

Are you looking to make some changes in 2013? Check out The Journey for more information.

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What I read: Judges 6-16 (some read while out of town)

What I ate:

• 5 bananas, 2 oz Kale, 2 oz spinach, 17 oz strawberries, 34 ml wheatgrass juice, 8 oranges juiced, sweet potato chips, apple juice

What I did: tried to get caught up from being gone

Here are the notes I made regarding my symptoms throughout Day 98:

• slowed digestion (gas, abdominal pain, bloating)
  
• headaches
  
• puffy hands, feet, and face
  
• sinus congestion
  
• dry/itchy eyes, skin, and scalp
  
• acne
  
• aching muscles and muscle spasms
  
• foggy brain
• irritability
  
• mood swings
  
• blood sugar fluctuations
  
• fatigue
  
• unable to sleep well
  
• unquenchable thirst
  
• cravings
  
• chest pain
• cold sores – last one 1/13/2013
  
• kidney stones – eliminated when we went vegan Oct 2011
• tooth pain – root canal 3/22/2013
• sensitive teeth