365 Raw: Day 89 with “PJs”

I think I’ve been in my PJs since I got home from the dentist on Friday… yes, I have. I’ve needed the rest. Of course, tomorrow starts a really busy week, so I’m taking advantage of PJ time while I can.

Are you looking to make some changes in 2013? Check out The Journey for more information.

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What I read: Judges 1-2

What I ate:

  • 6 bananas, 2 oz Kale, 2 oz spinach, 12 oz strawberries, 11 oranges juiced, 4 cuties, 6 oz apple juice, kale chips, 1 small pickle

What I did: more rest

Here are the notes I made regarding my symptoms throughout Day 89:

  • slowed digestion (gas, abdominal pain, bloating)
  • headaches
  • puffy hands, feet, and face
  • sinus congestion
  • dry/itchy eyes, skin, and scalp
  • acne
  • aching muscles and muscle spasms
  • foggy brain
  • irritability
  • mood swings
  • blood sugar fluctuations
  • fatigue
  • unable to sleep well
  • unquenchable thirst
  • cravings
  • chest pain
  • cold soreslast one 1/13/2013
  • kidney stones – eliminated when we went vegan Oct 2011
  • tooth pain – root canal 3/22/2013
  • sensitive teeth
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