365 Raw: Day 86 with “Extreme Pain”

So, the mouth pain went from sort of bearable to extreme. Spent most of the day after TKD class popping ibuprofin and trying to nap between flare-ups. Oh my word it hurts. Will probably have to get in to see a dentist tomorrow.

Are you looking to make some changes in 2013? Check out The Journey for more information.


What I read: Joshua 5-8

What I ate:

  • 4 bananas, 4 oz Kale, 4 oz spinach, 34ml wheat grass juice, 12 oz strawberries, 8 oranges juiced, 6 oz apple juice, 6 oz coconut water

What I did: TKD class (1.5 hrs)

Here are the notes I made regarding my symptoms throughout Day 86:

  • slowed digestion (gas, abdominal pain, bloating)
  • headaches
  • puffy hands, feet, and face
  • sinus congestion
  • dry/itchy eyes, skin, and scalp
  • acne
  • aching muscles and muscle spasms
  • foggy brain
  • irritability
  • mood swings
  • blood sugar fluctuations
  • fatigue
  • unable to sleep well
  • unquenchable thirst
  • cravings
  • chest pain
  • cold soreslast one 1/13/2013
  • kidney stones – eliminated when we went vegan Oct 2011
  • tooth pain – yikes, it’s back
  • sensitive teeth

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