I’m going through some mild detox. The headaches have been really intense. I was becoming really cranky too, so I put myself down for a nap… after a hot bath. I needed both and woke feeling so much better.

Later, the 8-year old and I watched Seven Brides for Seven Brothers. It’s been years since I saw it last, love it!

Are you looking to make some changes in 2013? Check out The Journey for more information.

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What I read: Deuteronomy 3-4

What I ate:

• Breakfast – Green Smoothie (6oz AJ, 6oz CW, 3 bananas, 2.5oz kale, 2.5oz spinach, 7oz strawberries)
  
• Lunch – 8 oranges juiced + 5 bananas
  
• Afternoon Snack – Two moms in the raw goji nut bar & kale chips
  
• Dinner – Two moms in the raw goji nut bar
• PM Snack – Apple Juice

What I did: on my feet all day at co-op

Here are the notes I made regarding my symptoms throughout Day 71:

• slowed digestion (gas, abdominal pain, bloating)
  
• headaches – head was really hurting today
  
• puffy hands, feet, and face
  
• sinus congestion
  
• dry/itchy eyes, skin, and scalp
  
• acne
  
• aching muscles and muscle spasms
  
• foggy brain
• irritability
  
• mood swings
  
• blood sugar fluctuations
  
• fatigue – still having bouts of fatigue, but not as bad
  
• unable to sleep well
  
• unquenchable thirst
  
• cravings
  
• chest pain
• cold sores – last one 1/13/2013
  
• kidney stones – eliminated when we went vegan Oct 2011
• tooth pain
• sensitive teeth