Well, apparently my body is not happy about something. Last night, after eating some sea crackers, my lip started to behave like it would yield forth a cold sore, so I took a pro-biotic capsule. Soon after, I had a couple of hives break out on my face. I think it’s the crackers and pro-biotic, but I have broken out in hives after drinking naked juice before (although never with green machine). Every time I’ve had hives in the last year, it has been during the lovely monthly… so, could that have something to do with it too? I really don’t know, but I’m not loving these reactions.
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What I read: Numbers 33-34
What I ate:
- Breakfast – Green Smoothie (6oz AJ, 6oz CW, 2 bananas, 2oz kale, 2oz spinach, 6oz strawberries)
- AM Snack – 3 little energy bites & a little bit of green machine naked juice
- Lunch – 8 oranges juiced
- Dinner – Green Smoothie, Sea Crackers with raw pico de gallo
What I did: cleaning
Here are the notes I made regarding my symptoms throughout Day 68:
slowed digestion(gas,abdominal pain,bloating)
headaches
puffyhands,feet, andface
sinus congestion
dry/itchyeyes,skin, andscalp
acne
aching muscles and muscle spasms
foggy brainirritability
mood swings
blood sugar fluctuations
- fatigue – still having bouts of fatigue, but not as bad
unable to sleep well
unquenchable thirst
cravings
chest paincold sores– last one 1/13/2013
kidney stones– eliminated when we went vegan Oct 2011tooth painsensitive teeth