365 Raw: Day 67 with “Conflict”

Ok, so I know it’s “that time of the month”, and I’m so much better behaved than normal for me, but I just wish that I didn’t have to deal with this at all. Every thing feels like a conflict today… everything. I’m glad that my emotional roller coaster doesn’t usually last longer than a day anymore, but I’d prefer not to get on the ride at all. I woke up this morning griping about how we have way too much going on and I don’t have time to get my runs in. This pity party came at the start of an unusually busy Saturday. We had promised to take the kids to a TKD event today and as I mentioned, I was a judge at the speech finals this afternoon/evening. Both events were great, but they definitely added to the pressure of feeling out of time.

It seems that these last two weeks I’ve had one scheduling conflict after another. Throw in a bit of snow to wreck plans through cancellations and delays and rescheduling… ugh!! Yes, I want to scream. So, having a hormonal nightmare today was just the tipping point. Also, I didn’t even realize I had eaten so little until it was too late to make up the difference… which I’m sure didn’t help things. Hopefully things will look brighter tomorrow.

Are you looking to make some changes in 2013? Check out The Journey for more information.

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What I read: Numbers 31-32

What I ate:

  • Breakfast – 2 bananas and Green Machine Naked juice (need to go to grocery store)
  • Lunch – 8 oranges juiced
  • Dinner – 1, banana, Sea Crackers with raw mango salsa… fell asleep and did not get enough calories today

What I did: Busy, busy day – was at a tkd event and then a speech tournament all afternoon/evening.

Here are the notes I made regarding my symptoms throughout Day 67:

  • slowed digestion (gas, abdominal pain, bloating)
  • headaches
  • puffy hands, feet, and face
  • sinus congestion
  • dry/itchy eyes, skin, and scalp
  • acne
  • aching muscles and muscle spasms
  • foggy brain
  • irritability
  • mood swings
  • blood sugar fluctuations
  • fatigue – still having bouts of fatigue, but not as bad
  • unable to sleep well
  • unquenchable thirst
  • cravings
  • chest pain
  • cold soreslast one 1/13/2013
  • kidney stones – eliminated when we went vegan Oct 2011
  • tooth pain
  • sensitive teeth
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