Day 33 found me craving chips. I saw a recipe for Kale chips, but I don’t have a dehydrator. The Husband found some packaged Kale chips (94% raw), so I gave those a try. They were ok. They did help with my chip craving, but I don’t think they are sitting on my tummy too well. PMS week is really messing with me – which I think is why I’m having some cravings too.

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What I read: Exodus 10-12

What I ate:

• Breakfast – 5 oranges
• AM Snack – 1 bananas
• Lunch – 10 oz blueberries, 4 servings Kale Chips
  
• Afternoon Snack – 2 glasses of apple juice
  
• Dinner – Green Smoothie (6oz apple juice, 6oz coconut water, 2 bananas, 2 oz kale, 2oz spinach, 7oz strawberries)
• PM Snack – 4 oranges juiced

What I did: 33:43 minute run/walk at a very slow pace.

Here are the notes I made regarding my symptoms throughout Day 33:

• slowed digestion (gas, abdominal pain, bloating)
  
• headaches
  
• puffy hands, feet, and face
  
• sinus congestion
  
• dry/itchy eyes, skin, and scalp
  
• acne
  
• aching muscles and muscle spasms
  
• foggy brain
• irritability
  
• mood swings
  
• blood sugar fluctuations
  
• fatigue
  
• unable to sleep well
  
• unquenchable thirst
  
• cravings
  
• chest pain
• cold sores – last one 1/13/2013
  
• kidney stones – eliminated when we went vegan Oct 2011