365 Raw: Day 26 with “Less Blech”

I woke without an alarm on Day 26. The bed was warm, and to be honest, I wasn’t excited about getting out of it… yes, even to go to church. Of course, worship proved to be totally worth the effort of getting out of bed and getting ready.

scaleI’ve really been working on getting in more water and figuring out where to add few extra calories. I think I was able to add on about 300 yesterday, but today, since I wasn’t working out, I kind of went with whatever I felt like doing. My stomach is feeling less yucky, and I’m hopeful that the trend will continue toward the positive.

Since today is supposed to be a rest day. I’m going to do just that and close without further to say on the subject.

Are you looking to make some changes in 2013? Check out The Journey for more information.


What I read: Genesis 41-42

What I ate:

  • Breakfast – 3 oranges + 7 oranges juiced with electric citrus juicer
  • Lunch – 2 bananas + 8 blended with 8oz of water
  • Dinner – 13 Medjool Dates, 24 oz blueberries

What I did: rest day

Here are the notes I made regarding my symptoms throughout Day 26:

  • slowed digestion (gas, abdominal pain, bloating)
  • headaches
  • puffy hands, feet, and face
  • sinus congestion
  • dry/itchy eyes, skin, and scalp
  • acne
  • aching muscles and muscle spasms
  • foggy brain
  • irritability
  • mood swings
  • blood sugar fluctuations
  • fatigue
  • unable to sleep well
  • unquenchable thirst
  • cravings – None today
  • chest pain
  • cold sores – last one 1/13/2013 (cold sore gone, some scabbing left)
  • kidney stones – eliminated when we went vegan Oct 2011

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