This was day nine of my raw food challenge 🙂
The Food
- Breakfast – 8 oz Orange Juice
- Morning Snack – Green Smoothie (13.75 oz Bananas, 6 oz Berries, 3/4 cup Apple Juice, 3/4 cup Coconut Water, 2 oz Kale, 2 oz Spinach)
- Lunch – 9.5 oz Bananas, 6.5 oz Mango, 4.75 oz Strawberries, and 3 oz Kiwi
- Afternoon Snack – 2 Bananas & 8 oz Orange Juice
- Dinner –Â 8 oz Orange Juice & 3 Bananas
- Evening Snack – I don’t know…
- Water – 30 ounces
- Calories – 1,903.3 (Carbs 91.9% / Protein 5.2% / Fat 2.8%)
- Fiber – 47.7 grams!
The Exercise:
The Results:
- As of last Saturday, I have lost 4.6 pounds. Week 1
The Effects:
- I was still craving orange juice today but I’m out now.
- I was rather moody today… I didn’t say much about it, just felt it.
- I’m really tired and ready to go to sleep.