On the Raw Side II: Day 9

This was day nine of my raw food challenge 🙂

The Food

  • Breakfast – 8 oz Orange Juice
  • Morning Snack – Green Smoothie (13.75 oz Bananas, 6 oz Berries, 3/4 cup Apple Juice, 3/4 cup Coconut Water, 2 oz Kale, 2 oz Spinach)
  • Lunch – 9.5 oz Bananas, 6.5 oz Mango, 4.75 oz Strawberries, and 3 oz Kiwi
  • Afternoon Snack – 2 Bananas & 8 oz Orange Juice
  • Dinner –  8 oz Orange Juice & 3 Bananas
  • Evening Snack – I don’t know…
  • Water – 30 ounces
  • Calories – 1,903.3 (Carbs 91.9% / Protein 5.2% / Fat 2.8%)
  • Fiber – 47.7 grams!

The Exercise:

The Results:

  • As of last Saturday, I have lost 4.6 pounds. Week 1

The Effects:

  • I was still craving orange juice today but I’m out now.
  • I was rather moody today… I didn’t say much about it, just felt it.
  • I’m really tired and ready to go to sleep.
Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.