This was day six of my raw food challenge 🙂

The Food

• Breakfast – Green Smoothie (10.25 oz Bananas, 6 oz Berries, 3/4 cup Apple Juice, 3/4 cup Coconut Water, 2 oz Kale, 2 oz Spinach)
  
• Morning Snack – 1 Banana, 1 Clementine
  
• Lunch – 1 oz Sprouts, 10.75 oz Bananas, 2.4 oz Clementines, 4 oz Mango, 1.75 oz Strawberries, and 2 Medjool Dates
  
• Afternoon Snack – 1 Banana, 1 serving dried pineapple, & 8 oz Apple Juice
  
• Dinner –  “Tortilla Soup” – the recipe made about 4 cups but I only ate three of them. (2 roma tomatoes, 1 carrot, 1 avocado, 1 inch slice of red pepper, 2 T onion, cilantro, homemade taco seasoning, salt, & 2 cups of warm water… blend together) – had a banana for “dessert”
  
• Evening Snack – 1 Banana, 24 oz orange juice (was craving OJ all day)
  
• Water – 30 ounces
  
• Calories – 2,134.2 (Carbs 85.8% / Protein 5.4% / Fat 8.9%)
• Fiber – 52.2 grams!

The Exercise:

• I did some yard work for about an hour. The Husband and I were both feeling rather lousy though.

The Results:

• As of last Saturday, I have lost 4.6 pounds. Week 1

The Effects:

• I’m still having detox symptoms.. Ugh!