This was day five of my raw food challenge 🙂

The Food

• Breakfast – Green Smoothie (10.75 oz Bananas, 6 oz Berries, 3/4 cup Apple Juice, 3/4 cup Coconut Water, 2 oz Kale, 2 oz Spinach)
  
• Morning Snack – Green Smoothie (10.25 oz Bananas, 6 oz Berries, 3/4 cup Apple Juice, 3/4 cup Coconut Water, 2 oz Kale, 2 oz Spinach)
  
• Lunch – 8.25 oz Bananas, 4.25 oz Clementines, 3.75 oz Roma Tomatoes, 2.75 oz Kiwi, and 2 Medjool Dates
  
• Afternoon Snack – 1 Banana, 1 Apple, & 8 oz Apple Juice
  
• Dinner –  Favorite Salad (2 oz Avocado, 4 oz Mango, 1.5 oz Onion, 2 oz Spinach, 3.75 oz Roma Tomatoes, Cilantro, & Lime)
  
• Evening Snack – 1 Serving Organic Dried Pineapple Rings
  
• Water – 72 ounces
  
• Calories – 2,067 (Carbs 88.6% / Protein 5.2% / Fat 6.1%)
• Fiber – 58.8 grams!

The Exercise:

• Click to see today’s workout.

The Results:

• I lost 4.6 pounds this week.

The Effects:

• I’m having detox symptoms… yucky taste in my mouth, fatigue, and aches. Just feel yuck.